Press reviews


By Lila Rouland | Published on December 31, 2025 | 3 min read


Anxiety and depression affect a substantial proportion of people with cancer, severely impacting quality of life and adherence to treatment. Although psychotropic medications are commonly prescribed, their side effects (drowsiness, dependence, headaches) justify the growing interest in complementary therapies, including a...

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By Carolina Lima | Published on Décember 30, 2025 | 3 min read


The European Centre for Disease Prevention and Control (ECDC) published a Threat Assessment Brief on 20 November 2025 addressing the growing circulation of influenza A(H3N2) subclade K across Europe. This K variant has spread quickly across Europe and other regions over the past months accounting for a significant...

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By Lila Rouland | Published on December 29, 2025 | 3 min read


Breast cancer, although increasingly well treated, still exposes patients to a higher risk of treatment-related cardiovascular toxicity. This toxicity can lead to a significant decline in cardiorespiratory fitness (CRF), a core component of overall health that is closely linked to cardiovascular and all-cause mortality. D...

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2025-12-26

Zinc: a natural weapon against viruses?

Infectiology

By Ana Espino | Published on December 26, 2025 | 3 min read


Acute viral respiratory tract infections (AVRTIs), such as the common cold or influenza, impose a substantial burden at both individual and societal levels. They account for millions of medical consultations, widespread use of symptomatic treatments, productivity losses, and, in some cases, severe complications. Conven...

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2025-12-23

Therapeutic cocoa: myth or medicine?

General Medicine

By Ana Espino | Published on December 23, 2025 | 3 min read
 

Dark chocolate, when rich in cocoa (≥70%), contains high concentrations of flavonoids, polyphenols, and methylxanthines—bioactive compounds that have been associated for several years with potential health benefits. Numerous studies suggest that it may play a protective role in several chronic conditions, includi...

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By Lila Rouland | Published on December 22, 2025 | 3 min read


Rheumatic diseases (RDs) represent a major public health challenge, exacerbated by population aging. These conditions, such as rheumatoid arthritis (RA), ankylosing spondylitis (AS), and systemic sclerosis, are characterized by chronic inflammation, joint pain, and long-term functional impairment.  

Given...

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 By Ana Espino | Published on December 19, 2025 | 3 min read


Seasonal affective disorder (SAD) is a recurrent form of depression, primarily triggered by reduced daylight in autumn and winter. It affects mood, sleep, energy, appetite, and social functioning. Although often considered mild, it can have a substantial impact on quality of life, particularly in northern regions...

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By Ana Espino | Published on December 18, 2025 | 3 min read


Cardiovascular diseases (CVDs) remain the leading cause of death worldwide, largely driven by metabolic risk factors such as hyperglycemia, dyslipidemia, hypertension, and overweight. Although pharmacological treatments are well established, they may be associated with side effects or poor tolerance, particularly in pa...

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2025-12-17

Cold at home: an underestimated risk

General Medicine

By Ana Espino | Published on December 17, 2025 | 3 min read


Cold indoor temperatures—often below 18 °C—represent a health risk that remains underestimated, despite official recommendations, notably from the WHO. Such environments are common in situations of energy poverty, particularly in temperate or cold countries, and mainly affect older adults, frail individuals, or those w...

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2025-12-16

Dark chocolate: guilty pleasure or a renal ally?

General Medicine Nephrology

By Ana Espino | Published on December 16, 2025 | 3 min read


Controlling blood pressure and renal perfusion is essential in nephrology, since these two parameters play a key role in preventing cardiovascular and kidney disease. Good blood flow to the kidneys helps preserve their function, whereas high or poorly regulated blood pressure can accelerate renal deterioration. Improvi...

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By Lila Rouland | Published on December 15, 2025 | 3 min read


Infrared sauna (IRS) therapy is increasingly used as a post-exercise recovery method in athletic settings, although scientific evidence supporting its benefits remains limited. Unlike traditional saunas, IRS operates via thermal radiation (wavelength 1–12 µm) and heats the air to moderate temperatures (43 ± 5°C). It is hy...

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2025-12-12

Cinnamon: more than just a spice?

General Medicine

By Ana Espino | Published on December 12, 2025 | 3 min read


Cinnamon essential oil, extracted mainly from Cinnamomum zeylanicum and Cinnamomum cassia, has been used for centuries for its medicinal properties. This substance is rich in bioactive compounds, notably cinnamaldehyde, eugenol, and linalool, which give it antimicrobial, antioxidant, anti-inflammatory, and metabolic pr...

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2025-12-11

Pneumothorax: surgery or patience?

Pneumonology

By Ana Espino | Published on December 11, 2025 | 3 min read


Pneumothorax is a common thoracic condition caused by the presence of air in the pleural cavity. It can be primary—occurring in individuals without underlying lung disease—or secondary, linked to conditions such as COPD. Treatment mainly relies on two approaches: conservative management (oxygen therapy, aspiration) and...

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By Ana Espino | Published on December 10, 2025 | 3 min read


HIV remains a major global health crisis, affecting 39 million people in 2022. Pre-exposure prophylaxis (PrEP), primarily administered orally, is highly effective in reducing viral transmission. However, its success largely depends on daily adherence—an obstacle in many high-prevalence regions.  

Among...

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2025-12-09

Can cocoa help preserve memory in older adults?

Geriatrics Neurology

By Lila Rouland | Published on December 9, 2025 | 3 min read


Aging is associated with an increased risk of cognitive decline and Alzheimer’s-related dementia. These disorders often begin with subtle impairments in cognitive functions long before clinical symptoms emerge. Early intervention to slow this progression represents a major public health challenge.

Cocoa flavanol...

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